Cure Addictions, Phobias, Personal and Business Issues!

This may be the most important call you ever make!

Counselling Is the Best Medicine In These Challenging Times.

We will help you identify the root of your problem, therefore helping you to optimise your personal life, business, career, and performance levels.

therapist couch


Counselling is a very personal exploration, we want to make sure that you understand that you will be provided with a safe space, complete confidentiality and all
issues are examined in a non-judgmental manner.

life coach


Work at your personal best, evaluate where you are, identify what you want to achieve
and work together to create strategies to achieve your full potential.

Find strengths you didn't know you had.



The key to our health & well-being is within us, hypnotherapy is designed to unleash the mind and release its full potential, enabling clients to pinpoint & release limiting beliefs and negative patterns of self-dialogue.

So what kinds of problems can we help you with? Well, Jamie works with people who are experiencing anxiety, panic attacks, stress, phobias, addictions and more. She also helps people to dig themselves out of depression, despair, loneliness, sadness, which have become more common since the lockdowns, and helps you work through separation and bereavement. She can also work with families, help them to resolve conflicts, individuals and couples who want to build more positive, loving relationships.


We work at clinics all across Essex, in Ongar, Chigwell, Romford, Buckhurst Hill and at the Upminster Sanctuary. All of which have discreet, soundproof rooms.